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Upcoming events
All Seasons Market
Community Kitchen
FRESH - Interactive Cooking Sessions
Come & Dig With Dad
Mental Health First Aid
Pitstop- Tune Up For Fathers
Get Active For Life
Koowee Walk and Talk
All Seasons Market
The Kooweerup Community Hub (inc. Community Gardens and Men's Shed) is holding it's second 'All Seasons Market' at the Kooweerup Community Gardens.
When: Saturday 7th August
Time: 8.00am - 2.00pm
Where: 215 Rossiter Rd, Kooweerup
Community Kitchen
A Community Kitchen is being started in the Kooweerup Community Hub on the grounds of the Kooweerup Regional Health Service, 215 Rosssiter Rd, Kooweerup.
Information sessions have been held and from this a Community Kitchen group has started meeting every Tuesday betwen 11.00am and 1.00pm.
If you would like to become inovlved with this group, or would like to reister your interest to be involved in another Community Kitchen group (such as an evening group) please call the Health Promotion team on (03) 5997 9679.
FRESH - Interactive cooking session
The Fifth FRESH session is titled 'Pots and Pans - how to prepare food for chronic disease prevention' targeted at anyone who would like to know about the importance of food and nutrition in prevention and protection from chronic diseases such as Type 2 Diabetes, ishaemic heart disease, stroke, depression and osteoporosis to name a few. We will prepare from scratch two delicious and inexpensive dishes brimming with healthy ingredients.
This session will run on Monday 26th July 2010 from 11:00am - 1:00pm, at the Kooweerup Regional Health Service Community Shed.
To see the flyer please click here
Come & Dig With Dad (Starting 20th February)
Come & Dig with Dad is an organised activity and opportunity for local fathers and their children to be involved and engaged with each other and similar likeminded dads. The monthly sessions will provide fun activities and information sessions around gardening and allow each to be involved in the local community garden as well as the great outdoors.
- Develop gardening skills
- Work together as a team
- Have fun (essential)
- Tools & morning tea provided
- Registration required
For more information download the flyer or contact Rick on 5997 9679
or email wakelinr&krhs.net.au
To see the flyer please click here.
Mental Health First Aid
Mental Health First Aid is a 12-hour course which teaches first aid skills for mental health crisis situations and the early stages of mental health problems. This course is focused on mental health first aid for adults.
To see the flyer for the 19th and 26th May course please click here.
To see the flyer for the 11th and 18th June course please click here.
Pitstop- Tune Up For Fathers
A 'parenting tune-up' for fathers because kids matter!
Pitstop is a parenting course for Dads, or significant other male persons in a childs life (i.e. Grandad, stepdad, etc). Based on the Pitstop course it is a great parenting information session where men can get the facts on Fatherhood.
The next course will run on Tuesday nights in School Term 2 from 27th April - 15th June from 7.00pm - 9.00pm at the Kooweerup Community Hub (Men's Shed).
The view the flyer please click here.
To find out more contact Rick on (03) 5997 9679.
Get Active For Life
A group fitness class for over 50s, making a lifestyle change for the better, improve strength, flexibility, balance and endurance.
Starting Tuesday 23rd February 2010 at the Kooweerup Regional Health Service.
Cost $25 for six weeks.
For more information contact Martina on 5997 9679
or to dowload the flyer please click here.
Koowee Walk and Talk
| Are you looking for a great way to keep fit and healthy?
Then get your walking shoes on and join us in walking.
To find out more download brochure here
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